Monday, February 10, 2020

How to be Happy?

 "If you want to live a happy life,tie it to a Goal,not to people or things"



happiness is created with every thought word and action which use because it is both.
If your passionate (hate Julie apply)in life about what you do,others will follow you. you all get friends, money,good shit will happen !
Don't be scared take out of this what you can.

Becoming happy means 'starting small making progress being proactive.

Plan a vacation to rejuvenate exercise and felt better about their bodies,
even when they saw no physical changes.
  • Try to live in the present
  • Find something you love and find people as interested in it as you are.
  • Do what you are passionate of and love what you are doing.
  • Forgot about everything forget all existence forget you even exist forget you are a broke forget you did not pay rent forget the landlord forget about your boyfriend or girlfriend.
  • Don't take life too serious.worry less  about life's troubles you are not heraclius you cannot bear everybody's burden  on your  shoulders  Why should you get old or die too soon?
  • learn to format your brain don't use your brain as a warehouse for facts.most of the things you are storing in your brain are junk. clear your brain once in a while and Being again.Most of the things that make you unhappy are storage in your brain and are from the past.
  • decide from today that you will be happy for the rest of your life and keep it that way work on it,live it,dream it,and stick to it,and nothing will stop you.
  • Do exercise it will kill stress reduces cortisol, your body will thank you.
  • Spends time with your kids and family members.
  • Smile all the time even if you are sad.

  • The least you expect the happier you become.

Money

Money is where our primal fear of survival needs tower tendensies to self hatred and personal insecurity, creating a toxic mix of fear and anxiety that is difficult to untangle. basically, the prosseaion of certain amount of money cannot be create happiness,and its absence is not the true source of disappear.Our happiness turns slowly on the level of their field

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